Tag Archives: salads

Courgettini, Mint, Pumpkin Seeds, Flax Seeds, Ricotta and Pea Salad.


Rich in Vitamin C, fibre, calcium, Omega-3, Zinc Everything in this salad is raw, which means that none of the nutrients will have been destroyed whilst cooking and therefore giving […]

Duck and Spiced Plum Autumn Salad


For me, this salad represents autumn. The plums in the salad complement the rich duck and bring a warm component to the dish. Serves 2 2 Cooked aromatic or confit […]