Tag Archives: pregnancy

Lamb, Sultana and Almond Meatballs with Tomato and Aubergine Sauce and Brown Rice Salad

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Iron and protein rich.Iron is an essential and highly important nutrient for your body throughout your life. Being anaemic or having low iron levels after the birth of your baby […]

APPLE CHIPS- HEALTHY SNACKING

Apple Chips Sophie Wright

These are quick to make and are guaranteed to taste much better than any that you might find in a shop. In all honesty, these apple crisps aren’t bursting with […]

NAKED MANGO AND RASPBERRY TREATS

Naked Mango and Raspberry treats

I love dried mango and always have a packet or two in my cupboard at home, so I set about creating a recipe to incorporate this tasty treat into something […]

THE ULTIMATE CHICKEN AND AVOCADO BURGER

Ultimate Chicken and Avocado Burger

When I asked pregnant women what they most wanted to eat during pregnancy, I usually got the same answer: A BURGER! In particular from my amazing neighbour Vicki, who is […]

BUCKWHEAT PANCAKES WITH BLUEBERRY COMPOTE

Buckwheat Blueberry Pancakes

This is the first sneak peak of a recipe from my new Pregnancy Cook Book, Blooming Delicious.  This recipe is taken from the !st Trimester Chapter and is a real […]