Tag Archives: Pregnancy Nutrition

LAMB CUTLETS WITH SAFFRON, PISTACHIO AND SPINACH RICE

Lamb Cutlets with Saffron rice and spinach

This is another recipe from my new cook book, Blooming Delicious.  A pre conception and pregnancy book.  Published by Vermilion.  £18.99.  Photo by Chris Terry. I try to add extra […]

Frozen Greek Yoghurt and Pomegranate Cubes 

frozen greek yogurt and pomegranate cubes

This is another recipe from my lastest pregnancy book, Blooming Delicious. Vermillion. £18.99 pictures by Chris Terry. These look so pretty and are extremely satisfying to eat, especially when it’s […]

ROASTED PORK WITH PEARS AND FENNEL SEEDS

Roasted Pork with Pears and Fennel seeds

This is another recipe from my new cookbook, Blooming Delicious.  Vermilion Publishing, £18.99.  Photography by Chris Terry Pork is rich in selenium, which needs to be present in your diet […]

GREEN MINESTRONE

Green Minestrone Soup

I wrote this recipe specifically for my pregnancy cookbook, Blooming Delicious, however it’s a great soup for the whole family.  Packed full of amazing nutrients, vitamins, colour and flavour.  Eating […]

GRILLED PRAWNS WITH PAPAYA, CASHEW AND POMEGRANATE SALAD

Grilled prawn, papaya, cashew nut and pomegranate seed salad

The utterly delicious pomegranate seeds in this dish cut through the richness of the creamy cashews and juicy papaya. They freshen up the whole dish, leaving a real zing in […]

QUINOA PORRIDGE WITH BANANA, PEAR AND CINNAMON

Quinoa Porridge with banana and cinnamon

Quinoa has become a real staple of mine, and not just while just trying for our baby. It’s a really versatile ingredient and one that can be used in lots […]