Tag Archives: blooming delicious

Quinoa, Grated Apple and Seeded Porridge

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Stocking up on the good calories.  Most breastfeeding women need to increase not only the calories they consume, but all the nutrients that make up their diet in order to […]

LAMB CUTLETS WITH SAFFRON, PISTACHIO AND SPINACH RICE

Lamb Cutlets with Saffron rice and spinach

This is another recipe from my new cook book, Blooming Delicious.  A pre conception and pregnancy book.  Published by Vermilion.  £18.99.  Photo by Chris Terry. I try to add extra […]

Frozen Greek Yoghurt and Pomegranate Cubes 

frozen greek yogurt and pomegranate cubes

This is another recipe from my lastest pregnancy book, Blooming Delicious. Vermillion. £18.99 pictures by Chris Terry. These look so pretty and are extremely satisfying to eat, especially when it’s […]

ROASTED PORK WITH PEARS AND FENNEL SEEDS

Roasted Pork with Pears and Fennel seeds

This is another recipe from my new cookbook, Blooming Delicious.  Vermilion Publishing, £18.99.  Photography by Chris Terry Pork is rich in selenium, which needs to be present in your diet […]

GREEN MINESTRONE

Green Minestrone Soup

I wrote this recipe specifically for my pregnancy cookbook, Blooming Delicious, however it’s a great soup for the whole family.  Packed full of amazing nutrients, vitamins, colour and flavour.  Eating […]

COD AND SWEET POTATO FISH CAKES

Cod and sweet potato fish cakes

Blooming Delicious, Vermilion Publishing. £18.99. Photography by Chris Terry This recipe has been lifted from the Nesting chapter of my book, Blooming Delicious.  Nesting is a stage that many mums-to-be […]

HEALTHY CHICKEN AND SWEET POTATO CHIPS

Healthy Chicken and Sweet Potato Chips

Pregnancy is a very subjective matter, and every woman has different experiences with regard to what they fancy eating and when. I’ve spoken to many women about what they craved, […]

GRILLED PRAWNS WITH PAPAYA, CASHEW AND POMEGRANATE SALAD

Grilled prawn, papaya, cashew nut and pomegranate seed salad

The utterly delicious pomegranate seeds in this dish cut through the richness of the creamy cashews and juicy papaya. They freshen up the whole dish, leaving a real zing in […]

APPLE CHIPS- HEALTHY SNACKING

Apple Chips Sophie Wright

These are quick to make and are guaranteed to taste much better than any that you might find in a shop. In all honesty, these apple crisps aren’t bursting with […]

QUINOA PORRIDGE WITH BANANA, PEAR AND CINNAMON

Quinoa Porridge with banana and cinnamon

Quinoa has become a real staple of mine, and not just while just trying for our baby. It’s a really versatile ingredient and one that can be used in lots […]

NAKED MANGO AND RASPBERRY TREATS

Naked Mango and Raspberry treats

I love dried mango and always have a packet or two in my cupboard at home, so I set about creating a recipe to incorporate this tasty treat into something […]

THE ULTIMATE CHICKEN AND AVOCADO BURGER

Ultimate Chicken and Avocado Burger

When I asked pregnant women what they most wanted to eat during pregnancy, I usually got the same answer: A BURGER! In particular from my amazing neighbour Vicki, who is […]

BUCKWHEAT PANCAKES WITH BLUEBERRY COMPOTE

Buckwheat Blueberry Pancakes

This is the first sneak peak of a recipe from my new Pregnancy Cook Book, Blooming Delicious.  This recipe is taken from the !st Trimester Chapter and is a real […]