Category Archives: Blog


Ultimate Chicken and Avocado Burger

When I asked pregnant women what they most wanted to eat during pregnancy, I usually got the same answer: A BURGER! In particular from my amazing neighbour Vicki, who is […]


Buckwheat Blueberry Pancakes

This is the first sneak peak of a recipe from my new Pregnancy Cook Book, Blooming Delicious.  This recipe is taken from the !st Trimester Chapter and is a real […]

Cook Vegetarian Magazine


Buy the latest magazine or subscribe for my new monthly top 10 vegetarian recipes.

Brand new 6 session food styling and photography course.

workshop food styling photography flyer

Create a web presence with our brand new food styling and photography course. An exciting and unique 6 session course which helps enthusiastic foodies style food for pleasure, dinner parties, […]

English Asparagus with Parmesan Cream

English Asparagus

English Asparagus with Parmesan Cream We really do grown the best Asparagus in this country and we must make the most of it. I love this recipe and cook it […]

NZ Venison Salad with Beetroot, Orange and Hazelnut

Venison, beetroot, orange and hazelnut salad

NZ Venison Salad…Not your average salad! I’ve been working with New Zealand Venison for years and years now and I’m never disappointed by it’s fabulous quality and versatility. I love […]

Daisy Lowe and Sophie go Sugar Free with Grazia!

Cooking with Daisy Lowe for Grazia “Sophie, fancy interviewing top modle Daisy Lowe and doing a bit of cooking at the same time” asks my Grazia Editor….Umm, let me think! […]

Sausage Carbonara Pasta

sausage pasta

Recipe from my book Cook on a shoestring. We all need a few different pasta dishes in our repertoire that we can throw together quickly and cheaply, with little fuss. […]

Great British Food – January 2014


My Life in Food Sophie Wright has plenty of delicious ideas for beating the January blues.

Great British Food – December


My Life in Food Sophie Wright usually spends Christmas day in a restaurant kitchen cooking for hundreds of revellers – here she tells us about hosting her first every family […]

Great British Food – November


My Life in Food This month, to celebrate Guy Fawkes Night she talks bonfires and barbecues.

Smoked Mackerel and Caper Pate


This pâté makes a perfect little starter for a dinner party one a budget. You can make it a couple of days ahead if you wish. If you have any […]

Sophie Cooks YouTube Channel Introduction

Sophie Cooks is a channel for everyday folk, LIKE YOU! I’m a busy bee most of the time and despite my occupation (cheffet for those of you who don’t know […]

Parsnip, Apple and Chestnut Soup

So, Christmas is done and dusted and New Years Eve seems like a drunken blur.  It’s now time to get back to normal, stop over indulging on 6 meals a […]

Sophie chats to student chefs of Northampton college


Since I became relatively successful as a young female chef, I have made a point of returning to colleges and schools and simply having and chat and cooking some grub […]

Cinnamon Pastry Recipe

Here is the link to my cinnamon pastry recipe that you will need to cook my Christmas Pies. You can add vanilla, orange zest, lemon zest or even make them […]