Category Archives: Blog

Frozen Greek Yoghurt and Pomegranate Cubes 

frozen greek yogurt and pomegranate cubes

This is another recipe from my lastest pregnancy book, Blooming Delicious. Vermillion. £18.99 pictures by Chris Terry. These look so pretty and are extremely satisfying to eat, especially when it’s […]

Juice Tip

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Juices are great way of topping up on your bodies essential vitamins such as Vitamin C, K and Beta Carotene.  They are not a substitute for a balanced and healthy […]

ROASTED PORK WITH PEARS AND FENNEL SEEDS

Roasted Pork with Pears and Fennel seeds

This is another recipe from my new cookbook, Blooming Delicious.  Vermilion Publishing, £18.99.  Photography by Chris Terry Pork is rich in selenium, which needs to be present in your diet […]

GREEN MINESTRONE

Green Minestrone Soup

I wrote this recipe specifically for my pregnancy cookbook, Blooming Delicious, however it’s a great soup for the whole family.  Packed full of amazing nutrients, vitamins, colour and flavour.  Eating […]

COD AND SWEET POTATO FISH CAKES

Cod and sweet potato fish cakes

Blooming Delicious, Vermilion Publishing. £18.99. Photography by Chris Terry This recipe has been lifted from the Nesting chapter of my book, Blooming Delicious.  Nesting is a stage that many mums-to-be […]

LIME AND RASPBERRY POSSET

Lime raspberry Posset

900mls Double cream 250g Sugar 125mls Lemon juice 2 tsp Vanilla paste 100g Fresh raspberries Pour the cream into a saucepan and add the sugar. Turn the heat and low […]

PEACH AND RASPBERRY GLUTEN FREE AND DAIRY FREE MUFFINS

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RASPBERRY and PEACH MUFFINS Muffins are a great way to start the day. Moist and juicy, sticky and succulent. Not some thing you would bother to do everyday I know, […]

LEMON AND LIME SEMI FREDO

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Semi fredo is the best option when it comes to making ice-creamy things at home with out the aid of a ice cream machine. You don’t need to churn this […]

Muffaletta Sandwich. BBC Radio 4 The Kitchen Cabinet

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This week i was once again back on the panel for the new series of BBC Radio 4’s The Kitchen Cabinet.  I was in very good company.  The lovely Tim […]

HEALTHY CHICKEN AND SWEET POTATO CHIPS

Healthy Chicken and Sweet Potato Chips

Pregnancy is a very subjective matter, and every woman has different experiences with regard to what they fancy eating and when. I’ve spoken to many women about what they craved, […]

Brioche and Chocolate Spread Pudding

Chocolate spread pudding

I try to have everything I need for at least one or two good old-fashioned puddings that can be whipped together in minutes without the need for me to have […]

GRILLED PRAWNS WITH PAPAYA, CASHEW AND POMEGRANATE SALAD

Grilled prawn, papaya, cashew nut and pomegranate seed salad

The utterly delicious pomegranate seeds in this dish cut through the richness of the creamy cashews and juicy papaya. They freshen up the whole dish, leaving a real zing in […]

Oh So Cheesy Cauliflower Cheese

CAULIFLOWER CHEESE RECIPE

I’m feeling all patriotic as it’s St George’s Day on Saturday so I thought I’d share one of my all time family favourites.  A classic and an absolute must have […]

APPLE CHIPS- HEALTHY SNACKING

Apple Chips Sophie Wright

These are quick to make and are guaranteed to taste much better than any that you might find in a shop. In all honesty, these apple crisps aren’t bursting with […]

QUINOA PORRIDGE WITH BANANA, PEAR AND CINNAMON

Quinoa Porridge with banana and cinnamon

Quinoa has become a real staple of mine, and not just while just trying for our baby. It’s a really versatile ingredient and one that can be used in lots […]

NAKED MANGO AND RASPBERRY TREATS

Naked Mango and Raspberry treats

I love dried mango and always have a packet or two in my cupboard at home, so I set about creating a recipe to incorporate this tasty treat into something […]