Category Archives: Blog

Spicy Beans and Pepperami on Toast with Fried Egg

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On toast, in jackets or served as a soup, this savvy- savers brunch is quick, cheap and cheerful. Prep time 10 minutes Cook time 15 minutes Serves 2 75g Pepperami, […]

Cinnamon and Carrot Cookies

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Ever wondered what to do with those few poor, slightly floppy carrots that are hanging about in the bottom of your vegetable tray?? Well, here you go.  An old wartime […]

Marinades and Sauces

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Marinades and Sauces Having a few marinades and sauces in your repertoire is such an important part of day-to-day cooking. Not only will it make your life ten times easier […]

Chicken quesadillas with caramelised onions and peppers

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Chicken Quesadillas, Caramelised Onions and Peppers               A take on a dish that went down extremely well from my last book Home at 7,Dinner […]

Sticky Five Spice Pork

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I once cooked this dish for a dinner party and it was a huge hit. The problem is that I have been racking my brains as to how it did […]

Leftover Roast Dinner Turnovers

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This is a recipe that can be adapted to use up just about any bits and bobs that you may have not quite managed to finish at the dinner table. […]

SPICED BLACKBERRY CHEESECAKE

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SPICED BLACKBERRY BAKED CHEESECAKE Serves 12 Prep time: 25 minutes Cook time: 50 minutes Cooling time over night Oven temp: 120oc-160oc Approximate cost per portion £1.72 INGREDIENTS: For the base […]

Passionfruit, Mango and Raspberry Pavlova

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 My perfect Pav. Always a crowd pleaser. The sharp fruits here balance out the sweet meringue perfectly. Crunchy on the outside and chewy in the middle. I think his is […]

Banana Loaf Cake 

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A hearty treat for any occasion. Simple to make. Just wish ingrediants up in a blender  up in and pop into the oven ready for a little slice of indulgence […]

Carrot, Chickpeas and Apricot Salad with Grilled Salmon

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Magnesium, Beta-Carotene, essential fatty acids, Vit D, Vit C, Vit B6 While this quick and super healthy dish is great the day it’s made, it’s even better once it’s had […]

STIR FRY RICE NOODLES WITH PRAWNS AND EDAMAME

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A staple in our house hold and I promise you, there is nothing wrong with buying a few ready prepared ingredients when time is short but a healthy homemade meal […]

Quick Salbitxada Sauce

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With a glut of vitamin C rich, juicy, baby plum tomatoes about at the moment I couldn’t resist throwing this cheeky sauce/salsa together this week. Traditionally made using all roasted […]

Lamb, Sultana and Almond Meatballs with Tomato and Aubergine Sauce and Brown Rice Salad

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Iron and protein rich.Iron is an essential and highly important nutrient for your body throughout your life. Being anaemic or having low iron levels after the birth of your baby […]

Greek Yoghurt, Coconut and Peach Lollies

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Keeping up with the Calcium.Breastfeeding decreases calcium in mothers and this affects their bones. Studies have shown that women often lose 3 to 5 percent of their bone mass during […]

Quinoa, Grated Apple and Seeded Porridge

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Stocking up on the good calories.  Most breastfeeding women need to increase not only the calories they consume, but all the nutrients that make up their diet in order to […]

OVERNIGHT BREAKFAST POTS WITH FLAX SEED AND FIG GRANOLA

RAW GRANOLA BREAKFAST POTS

These breakfast pots are perfect to get you through the morning rush without a blip.  make a batch on Sunday night for an easier start to your week.  They will […]